tag:blogger.com,1999:blog-7786655039407487668.post8259330289164913071..comments2023-06-12T04:55:05.026-07:00Comments on Mr. Low Body Fat's Blog: The Real Goal of Weight Loss (Part II)Muatahttp://www.blogger.com/profile/16209630079415529943noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-7786655039407487668.post-59930018411001091072008-06-06T09:30:00.000-07:002008-06-06T09:30:00.000-07:00Awww shucks . . . thanks for your post Shanay (aka...Awww shucks . . . thanks for your post Shanay (aka mi suegra) and welcoming me to the family! Don't worry, I'll be over this weekend to give you your <I>training routine</I>! Take care . . .Muatahttps://www.blogger.com/profile/16209630079415529943noreply@blogger.comtag:blogger.com,1999:blog-7786655039407487668.post-62025626486426923422008-06-04T19:31:00.000-07:002008-06-04T19:31:00.000-07:00Hi Muata It's mother in-law! Yes me..I have to say...Hi Muata <BR/>It's mother in-law! Yes me..I have to say that I'm really proud to have you as part of my family. I’ve been reading your blog for sometime now and I need to say that it's very inspiring thank you for sharing all of your hard work it awesome.Anonymoushttps://www.blogger.com/profile/00050833665543783221noreply@blogger.comtag:blogger.com,1999:blog-7786655039407487668.post-74886557885919806832007-09-12T13:31:00.000-07:002007-09-12T13:31:00.000-07:00Mission preposterous: I think I'll post that in a ...Mission preposterous: I think I'll post that in a week or two; however, I'm going to wait until I get my blood work done because I'll need to incorporate that into my post because of the way I eat; you'll see ;)<BR/><BR/>***<BR/><BR/>Ahmad: Thanks for the compliment bro. I checked out your site and will definitely be checking it out and posting there too. Thanks again for visiting my blog.Muatahttps://www.blogger.com/profile/16209630079415529943noreply@blogger.comtag:blogger.com,1999:blog-7786655039407487668.post-78418887868485700702007-09-12T12:32:00.000-07:002007-09-12T12:32:00.000-07:00I love your site! I have the same feelings about h...I love your site! I have the same feelings about how to lower body fat the smart way to reveal those abs... check me out sometimes...<BR/>http://www.makingthebest.com and feel free to leave a post!<BR/><BR/>Good luck with all you do!<BR/><BR/>Work Hard,<BR/>Ahmad Baari, C.P.T.makingthebesthttps://www.blogger.com/profile/05854935962044952513noreply@blogger.comtag:blogger.com,1999:blog-7786655039407487668.post-5576063495046011012007-09-09T16:16:00.000-07:002007-09-09T16:16:00.000-07:00Muata, your performance is inspiring. Would you c...Muata, your performance is inspiring. Would you consider a post where you include a weeks worth of your menus (foods, quantities per meal and preparation methods)? I (and I assume others) would find it fascinating.Mission Preposteroushttps://www.blogger.com/profile/04270477211290940639noreply@blogger.comtag:blogger.com,1999:blog-7786655039407487668.post-75872360908327860482007-09-03T11:36:00.000-07:002007-09-03T11:36:00.000-07:00Bro, thanks for your comments and please call me M...Bro, thanks for your comments and please call me Muata; I don't even have my students call me Professor anything. Ok, as far as what is the "right" path, I think that it's really up to what the person's ultimate goal is. All diet programs get people to eat less calories whether they realize it or not. We as a species love to be part of a tribe, hence we have so many diet plans that people follow with a religious zeal. This isn't going to change, and I fully accept this. You can lose weight on any of the main stream programs out there; whether it low-fat, low-carb or a "so-called" balanced diet. My goal is to optimize the process by losing more body fat and less LBM, so i follow a paleo-style low-carb diet and count calories to achieve this, but that's me. It's really up to you and what your goals are. Google the article, "An Introduction to Dieting" by Lyle McDonald for a further discussion about dieting that I've found really interesting and true. Let me know what you think.<BR/><BR/>Thanks for your comment and your blog bro.Muatahttps://www.blogger.com/profile/16209630079415529943noreply@blogger.comtag:blogger.com,1999:blog-7786655039407487668.post-50296749066000038502007-09-03T11:28:00.000-07:002007-09-03T11:28:00.000-07:00This comment has been removed by the author.Muatahttps://www.blogger.com/profile/16209630079415529943noreply@blogger.comtag:blogger.com,1999:blog-7786655039407487668.post-79071044456538209772007-09-03T06:45:00.000-07:002007-09-03T06:45:00.000-07:00Dear Professor Kamdibe, Thanks so much for visitin...Dear Professor Kamdibe, <BR/>Thanks so much for visiting and commenting on my blog! I appreciate your thoughts and opinions regarding this subject matter; intelligent ones to boot!<BR/>This one is for you: this whole pendulum of varying opinion reminds me of one of my favorite poems (written, of course, by one of my favorite poets, Robert Frost) 'The Road Not Taken'. Which approach to take? How do we take the right road? And is the road more traveled (popular diets, etc.) necessarily the correct and better one? Yeah, man!<BR/>BTW I grew up in Canoga Park in the San Fernando Valley--from one Southern California boy to another!<BR/>Jeez, I miss my Del Taco and Pup N Taco, man!!!Anonymousnoreply@blogger.com