Thursday, February 7, 2008

In Search of Sandow Blog Updated!

Well, it's the end of the 5th week of my 12 week In Search of Sandow Body Transformation, so I've updated the blog with information on how my diet and workouts are going. I've also posted a couple of teaser pictures of how I'm looking now, but these are just precursors to the full-body ones I'll post at the mid-way point. Thanks for all your continued support as I continue to bust my ass to get this damn six pack!

http://insearchofsandow.blogspot.com/

2 comments:

Big Dog said...

I am a personal trainer in Kentucky and I came across your blog. Congratulations on your weight loss. I think you are a great motivator for anyone looking to get in better shape. Keep up the good work and remember Health and and Fitness is a way of life.

Muata said...

Big Dog, thanks for the compliment! And I couldn't agree with you more; they are definitely a way of life. Take care.