Monday, November 26, 2007

First Batch of Pictures . . .


As promised, I just got the first batch of pictures from Wendy. I've uploaded them to an album which you can access here:

http://picasaweb.google.com/mrlowbodyfat

Thanks for your patience guys . . . .

6 comments:

Mark McManus said...

You look great bro! Don't worry about the skin, to lose as much weight as you did and be able to see your abs at all is a major accomplishment. Much respect! Mark from http://www.MuscleHack.com

Muata said...

Thanks bro for the compliment. Nice website and six pack my friend!

Mark McManus said...

Cheers Muata. I'm adding your blog to my blogroll today as well so check it out. Keep up the good work!
Mark

Muata said...

Mark, thanks a lot bro, and I've added your cool blog to my list too.

Anonymous said...

You're quite the inspiration, my friend. What you've done is tremendous, and you should feel wonderful about yourself emotionally, physically, and spiritually.
Keep up the spectacular work, although it seems to me your job is done.
Sincerely,
Adam;-)

Muata said...

Adam, thanks for the compliments bro; however, I'm not quite finished with my physique just yet. I'm close, but still not there, but that's OK because I have a long list of physical "feats" I've still yet to master; the one-legged or pistol squat and doing double kettlebell work with 88lb bells come to my . . .