Tuesday, July 8, 2008

My Training Blog Updated!

Hey Fellas,

I just wanted to let you know that I've updated my Training Blog. So, feel free to check it out and leave a comment.

On another note, I just came across this article on Diet Blog:

Ask the Reader: How to Make a Man Eat More Veggies?

OK guys, why don't you go over there and help them figure this one out since I'm sure that some of you are like the man in the article. :)

1 comment:

Ranaesheart said...

Congratulations to you and Erik and for sharing your stories with others. Erik’s honesty and taking responsibility for his actions, as well as his mantra, are a testament to “how it’s done!” Thanks, Muata, for starting a series to highlight these “Average Joes” making Amazing transformations and reclaiming their lives! Absolutely love your statement, “An epiphany + an intelligently designed plan + desire & determination = sustainable results.” It is one I learned and we all need to learn to Succeed for a Lifetime! Great work!!!